Welcome to My Self-Care Café.

This is your sign, to start filling your cup with mental strength!

Providing you with a safe space.

All your sessions will unfold virtually, in the comfort of your own home, where we can guarantee full privacy. Each session will be tailored to your unique needs.

What can you expect?

At My Self-Care Café, we embrace a holistic approach to mental well-being, grounded in empathy. Here, we’re acknowledging the unique problems and challenges you may encounter. Rather than solely addressing problems, the focus is not on the struggles you have but rather on uncovering and amplifying your inherent strengths.

The goal is to cultivate a safe and nurturing environment where you feel genuinely seen and heard, free from judgment or stigma. Your experiences matter deeply, and we’re here to listen, support, and empower you on your path to self-discovery and growth.

At My Self-Care Café, we offer virtual 1:1 Sessions & monthly packages for unlimited written support.

Since we want to become part of your new favorite self-care routine, we’re flexible with our services. This means, if there are other forms of support you’d like to see, feel free to reach out!

Ready to fill your cup?